Personal bests
10K
1:08:19
2012 · 11:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:38:42
April 18, 2026
- Place
- 15124
- Pace
- 15:53 /mi
- 10K1:35:23
April 12, 2025
- Place
- 13453
- Pace
- 15:21 /mi
- 10K1:35:20
April 20, 2024
- Place
- 13264
- Pace
- 15:21 /mi
- 10K1:26:08
April 1, 2017
- Place
- 14773
- Pace
- 13:52 /mi
- 10K1:29:47
April 9, 2016
- Place
- 16967
- Pace
- 14:27 /mi
- 10K1:18:15
March 28, 2015
- Place
- 16619
- Pace
- 12:36 /mi
- 10K1:14:06
March 29, 2014
- Place
- 16324
- Pace
- 11:56 /mi
- 10K1:13:34
April 13, 2013
- Place
- 17856
- Pace
- 11:50 /mi
- 10K1:08:19
March 31, 2012
- Place
- 16670
- Pace
- 11:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15124 | 1:38:42 | 15:53 /mi |
| Apr 12, 2025 | 10K | 13453 | 1:35:23 | 15:21 /mi |
| Apr 20, 2024 | 10K | 13264 | 1:35:20 | 15:21 /mi |
| Apr 1, 2017 | 10K | 14773 | 1:26:08 | 13:52 /mi |
| Apr 9, 2016 | 10K | 16967 | 1:29:47 | 14:27 /mi |
| Mar 28, 2015 | 10K | 16619 | 1:18:15 | 12:36 /mi |
| Mar 29, 2014 | 10K | 16324 | 1:14:06 | 11:56 /mi |
| Apr 13, 2013 | 10K | 17856 | 1:13:34 | 11:50 /mi |
| Mar 31, 2012 | 10K | 16670 | 1:08:19 | 11:00 /mi |