Personal bests
10K
54:57
2005 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:01:35
March 29, 2014
- Place
- 9607
- Pace
- 9:55 /mi
- 10K57:26
March 31, 2012
- Place
- 8771
- Pace
- 9:15 /mi
- 10K57:24
April 2, 2011
- Place
- 8427
- Pace
- 9:14 /mi
- 10K59:09
March 27, 2010
- Place
- 9720
- Pace
- 9:31 /mi
- 10K56:38
March 28, 2009
- Place
- 6895
- Pace
- 9:07 /mi
- 10K57:40
April 5, 2008
- Place
- 6822
- Pace
- 9:17 /mi
- 10K55:30
April 1, 2006
- Place
- 3438
- Pace
- 8:56 /mi
- 10K54:57
April 9, 2005
- Place
- 3423
- Pace
- 8:51 /mi