Personal bests
Half Marathon
2:02:42
2013 · 9:22 /mi
10K
1:03:39
2024 · 10:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:10:44
April 18, 2026
- Place
- 8252
- Pace
- 11:23 /mi
- 10K1:07:57
April 12, 2025
- Place
- 7957
- Pace
- 10:56 /mi
- 10K1:03:39
April 20, 2024
- Place
- 6191
- Pace
- 10:15 /mi
- 10K1:12:31
April 22, 2023
- Place
- 7278
- Pace
- 11:40 /mi
- 10K1:09:14
April 23, 2022
- Place
- 5672
- Pace
- 11:09 /mi
- 2014 American Family Fitness Half Marathon2:07:05
November 15, 2014
- Place
- 3669
- Pace
- 9:42 /mi
- 2013 American Family Fitness Half Marathon2:02:42
November 16, 2013
- Place
- 2643
- Pace
- 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 8252 | 1:10:44 | 11:23 /mi |
| Apr 12, 2025 | 10K | 7957 | 1:07:57 | 10:56 /mi |
| Apr 20, 2024 | 10K | 6191 | 1:03:39 | 10:15 /mi |
| Apr 22, 2023 | 10K | 7278 | 1:12:31 | 11:40 /mi |
| Apr 23, 2022 | 10K | 5672 | 1:09:14 | 11:09 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3669 | 2:07:05 | 9:42 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2643 | 2:02:42 | 9:22 /mi |