LISA COX

5 races in the archive

Personal bests

10K

58:54

2017 · 9:29 /mi

Progression

10K5 finishes · best 58:54 in 2017 · latest 1:55:23 in 2026
1:06:401:40:00200620092013201720262006 10K — 1:04:432009 10K — 1:53:222013 10K — 59:582017 10K — 58:5458:542026 10K — 1:55:23

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:0013:2016:4020:00Start–5K5K–Finish2026 · Start to 5K · 18:43 /mi2026 · 5K to Finish · 18:25 /mi20262017 · Start to 5K · 9:35 /mi2017 · 5K to Finish · 9:23 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history