Personal bests
Half Marathon
2:16:28
2023 · 10:25 /mi
10K
1:04:01
2018 · 10:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:31
April 18, 2026
- Place
- 9546
- Pace
- 12:00 /mi
- 10K1:14:02
April 20, 2024
- Place
- 9528
- Pace
- 11:55 /mi
- 2023 CarMax Richmond Half Marathon2:16:28
November 11, 2023
- Place
- 4428
- Pace
- 10:25 /mi
- 10K1:04:01
April 14, 2018
- Place
- 6608
- Pace
- 10:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9546 | 1:14:31 | 12:00 /mi |
| Apr 20, 2024 | 10K | 9528 | 1:14:02 | 11:55 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4428 | 2:16:28 | 10:25 /mi |
| Apr 14, 2018 | 10K | 6608 | 1:04:01 | 10:18 /mi |