Personal bests
Marathon
3:52:16
2013 · 8:52 /mi
10K
44:41
2016 · 7:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon4:59:31
November 11, 2017
- Place
- 3084
- Pace
- 11:25 /mi
- 10K44:41
April 9, 2016
- Place
- 705
- Pace
- 7:11 /mi
- 2015 Anthem Richmond Marathon3:57:19
November 14, 2015
- Place
- 1259
- Pace
- 9:03 /mi
- 2014 Anthem Richmond Marathon4:42:11
November 15, 2014
- Place
- 3037
- Pace
- 10:46 /mi
- 10K45:46
March 29, 2014
- Place
- 1116
- Pace
- 7:22 /mi
- 2013 Anthem Richmond Marathon3:52:16
November 16, 2013
- Place
- 1300
- Pace
- 8:52 /mi
- 10K48:11
April 13, 2013
- Place
- 2102
- Pace
- 7:45 /mi
- 10K47:40
March 31, 2012
- Place
- 2323
- Pace
- 7:40 /mi
- 2011 SunTrust Richmond Marathon4:34:40
November 12, 2011
- Place
- 2388
- Pace
- 10:29 /mi
- 10K47:56
April 2, 2011
- Place
- 2198
- Pace
- 7:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3084 | 4:59:31 | 11:25 /mi |
| Apr 9, 2016 | 10K | 705 | 44:41 | 7:11 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1259 | 3:57:19 | 9:03 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3037 | 4:42:11 | 10:46 /mi |
| Mar 29, 2014 | 10K | 1116 | 45:46 | 7:22 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1300 | 3:52:16 | 8:52 /mi |
| Apr 13, 2013 | 10K | 2102 | 48:11 | 7:45 /mi |
| Mar 31, 2012 | 10K | 2323 | 47:40 | 7:40 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2388 | 4:34:40 | 10:29 /mi |
| Apr 2, 2011 | 10K | 2198 | 47:56 | 7:43 /mi |