Personal bests
10K
1:37:14
2004 · 15:39 /mi
8K
1:31:15
2003 · 18:21 /mi
Race history
- 10K1:37:14
March 27, 2004
- Place
- 9859
- Pace
- 15:39 /mi
- 2003 NTELOS 8K1:31:15
November 15, 2003
- Place
- 3219
- Pace
- 18:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 9859 | 1:37:14 | 15:39 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 3219 | 1:31:15 | 18:21 /mi |