The Vault

Personal bests

10K

57:06

2000 · 9:11 /mi

10K3 finishes · best 57:06 in 2000 · latest 1:04:17 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	9522	1:04:17	10:21 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2928	59:32	9:35 /mi
Apr 1, 2000	10K2000 Ukrops Monument Avenue 10K	1288	57:06	9:11 /mi