Personal bests
Half Marathon
2:35:21
2009 · 11:51 /mi
10K
1:05:44
2013 · 10:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:17:24
April 9, 2016
- Place
- 14265
- Pace
- 12:27 /mi
- 10K1:09:03
March 28, 2015
- Place
- 13134
- Pace
- 11:07 /mi
- 10K1:16:42
March 29, 2014
- Place
- 17352
- Pace
- 12:21 /mi
- 10K1:05:44
April 13, 2013
- Place
- 13541
- Pace
- 10:35 /mi
- 10K1:21:02
March 31, 2012
- Place
- 22096
- Pace
- 13:02 /mi
- 2011 McDonald's Half Marathon2:45:34
November 12, 2011
- Place
- 5572
- Pace
- 12:38 /mi
- 10K1:43:29
April 2, 2011
- Place
- 28201
- Pace
- 16:39 /mi
- 2009 McDonalds Half Marathon2:35:21
November 14, 2009
- Place
- 3954
- Pace
- 11:51 /mi
- 10K1:13:54
March 28, 2009
- Place
- 15774
- Pace
- 11:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 14265 | 1:17:24 | 12:27 /mi |
| Mar 28, 2015 | 10K | 13134 | 1:09:03 | 11:07 /mi |
| Mar 29, 2014 | 10K | 17352 | 1:16:42 | 12:21 /mi |
| Apr 13, 2013 | 10K | 13541 | 1:05:44 | 10:35 /mi |
| Mar 31, 2012 | 10K | 22096 | 1:21:02 | 13:02 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5572 | 2:45:34 | 12:38 /mi |
| Apr 2, 2011 | 10K | 28201 | 1:43:29 | 16:39 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3954 | 2:35:21 | 11:51 /mi |
| Mar 28, 2009 | 10K | 15774 | 1:13:54 | 11:54 /mi |