VERONICA SPELL

3 races in the archive

Personal bests

10K

1:27:50

2022 · 14:08 /mi

Progression

10K3 finishes · best 1:27:50 in 2022 · latest 1:58:26 in 2025
1:23:201:40:001:56:402022202320252022 10K — 1:27:501:27:502023 10K — 1:56:412025 10K — 1:58:26

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
13:2016:4020:00Start–5K5K–Finish2025 · Start to 5K · 19:41 /mi2025 · 5K to Finish · 18:26 /mi20252023 · Start to 5K · 18:51 /mi2023 · 5K to Finish · 18:42 /mi20232022 · Start to 5K · 14:51 /mi2022 · 5K to Finish · 13:25 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history