SANDY PENDERGRAFT

3 races in the archive

Personal bests

10K

2:03:17

2017 · 19:50 /mi

Progression

10K3 finishes · best 2:03:17 in 2017 · latest 2:17:32 in 2019
2:05:002:13:202:21:402017201820192017 10K — 2:03:172:03:172018 10K — 2:21:242019 10K — 2:17:32

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
20:0021:4023:20Start–5K5K–Finish2019 · Start to 5K · 21:58 /mi2019 · 5K to Finish · 22:18 /mi20192018 · Start to 5K · 22:24 /mi2018 · 5K to Finish · 23:06 /mi20182017 · Start to 5K · 19:24 /mi2017 · 5K to Finish · 20:17 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history