Personal bests
10K
1:00:06
2002 · 9:40 /mi
8K
49:23
2002 · 9:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2002 NTELOS 8K49:23
November 9, 2002
- Place
- 1729
- Pace
- 9:56 /mi
- 10K1:00:06
April 13, 2002
- Place
- 3030
- Pace
- 9:40 /mi
- 10K1:01:29
March 31, 2001
- Place
- 2677
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 NTELOS 8K | 1729 | 49:23 | 9:56 /mi |
| Apr 13, 2002 | 10K | 3030 | 1:00:06 | 9:40 /mi |
| Mar 31, 2001 | 10K | 2677 | 1:01:29 | 9:54 /mi |