Personal bests
Half Marathon
2:32:33
2011 · 11:38 /mi
10K
1:11:09
2012 · 11:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:09
March 31, 2012
- Place
- 18230
- Pace
- 11:27 /mi
- 2011 McDonald's Half Marathon2:32:33
November 12, 2011
- Place
- 5335
- Pace
- 11:38 /mi
- 10K1:16:30
April 2, 2011
- Place
- 20408
- Pace
- 12:19 /mi
- 2010 McDonalds Half Marathon2:43:27
November 13, 2010
- Place
- 5089
- Pace
- 12:28 /mi
- 10K1:16:22
March 28, 2009
- Place
- 16562
- Pace
- 12:17 /mi
- 10K1:15:20
April 5, 2008
- Place
- 15104
- Pace
- 12:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 18230 | 1:11:09 | 11:27 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5335 | 2:32:33 | 11:38 /mi |
| Apr 2, 2011 | 10K | 20408 | 1:16:30 | 12:19 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5089 | 2:43:27 | 12:28 /mi |
| Mar 28, 2009 | 10K | 16562 | 1:16:22 | 12:17 /mi |
| Apr 5, 2008 | 10K | 15104 | 1:15:20 | 12:07 /mi |