Personal bests
10K
48:28
2005 · 7:48 /mi
8K
38:56
2004 · 7:50 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 1363 | 48:28 | 7:48 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 577 | 38:56 | 7:50 /mi |
2 races in the archive
10K
48:28
2005 · 7:48 /mi
8K
38:56
2004 · 7:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 1363 | 48:28 | 7:48 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 577 | 38:56 | 7:50 /mi |