The Vault

Personal bests

10K

41:06

2003 · 6:37 /mi

10K4 finishes · best 41:06 in 2003 · latest 42:29 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	316	42:29	6:50 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	242	42:21	6:49 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	113	41:06	6:37 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1001	49:16	7:56 /mi