Personal bests
10K
1:53:14
2016 · 18:13 /mi
8K
1:31:47
2015 · 18:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:53:14
April 9, 2016
- Place
- 21096
- Pace
- 18:13 /mi
- 2015 HCA Va 8k1:31:47
November 14, 2015
- Place
- 2703
- Pace
- 18:28 /mi
- 10K2:03:55
March 28, 2015
- Place
- 25439
- Pace
- 19:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 21096 | 1:53:14 | 18:13 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2703 | 1:31:47 | 18:28 /mi |
| Mar 28, 2015 | 10K | 25439 | 2:03:55 | 19:57 /mi |