Personal bests
Half Marathon
1:37:12
2018 · 7:25 /mi
10K
45:21
2016 · 7:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:53
April 13, 2019
- Place
- 1314
- Pace
- 7:52 /mi
- 2018 Markel Richmond Half Marathon1:37:12
November 10, 2018
- Place
- 429
- Pace
- 7:25 /mi
- 10K50:50
April 14, 2018
- Place
- 1620
- Pace
- 8:11 /mi
- 2017 Markel Richmond Half Marathon1:41:14
November 11, 2017
- Place
- 532
- Pace
- 7:43 /mi
- 10K45:21
April 9, 2016
- Place
- 824
- Pace
- 7:18 /mi
- 10K46:35
March 28, 2015
- Place
- 1211
- Pace
- 7:30 /mi
- 10K48:02
March 29, 2014
- Place
- 1751
- Pace
- 7:44 /mi
- 10K50:06
April 2, 2011
- Place
- 3350
- Pace
- 8:04 /mi
- 10K49:53
March 27, 2010
- Place
- 3289
- Pace
- 8:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 1314 | 48:53 | 7:52 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 429 | 1:37:12 | 7:25 /mi |
| Apr 14, 2018 | 10K | 1620 | 50:50 | 8:11 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 532 | 1:41:14 | 7:43 /mi |
| Apr 9, 2016 | 10K | 824 | 45:21 | 7:18 /mi |
| Mar 28, 2015 | 10K | 1211 | 46:35 | 7:30 /mi |
| Mar 29, 2014 | 10K | 1751 | 48:02 | 7:44 /mi |
| Apr 2, 2011 | 10K | 3350 | 50:06 | 8:04 /mi |
| Mar 27, 2010 | 10K | 3289 | 49:53 | 8:02 /mi |