The Vault

Personal bests

10K

54:54

2010 · 8:50 /mi

10K3 finishes · best 54:54 in 2010 · latest 55:46 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6508	55:46	8:58 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7683	56:28	9:05 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6442	54:54	8:50 /mi