The Vault

Personal bests

10K

1:53:22

2003 · 18:15 /mi

10K2 finishes · best 1:53:22 in 2003 · latest 2:11:21 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	12903	2:11:21	21:08 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	7345	1:53:22	18:15 /mi