Personal bests
Half Marathon
1:57:31
2012 · 8:58 /mi
10K
51:49
2013 · 8:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:25
April 14, 2018
- Place
- 6340
- Pace
- 10:12 /mi
- 10K56:00
March 29, 2014
- Place
- 5736
- Pace
- 9:01 /mi
- 2013 American Family Fitness Half Marathon1:57:39
November 16, 2013
- Place
- 1902
- Pace
- 8:58 /mi
- 10K51:49
April 13, 2013
- Place
- 3913
- Pace
- 8:20 /mi
- 2012 American Family Fitness Half Marathon1:57:31
November 10, 2012
- Place
- 2055
- Pace
- 8:58 /mi
- 10K57:23
March 31, 2012
- Place
- 8725
- Pace
- 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 6340 | 1:03:25 | 10:12 /mi |
| Mar 29, 2014 | 10K | 5736 | 56:00 | 9:01 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1902 | 1:57:39 | 8:58 /mi |
| Apr 13, 2013 | 10K | 3913 | 51:49 | 8:20 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2055 | 1:57:31 | 8:58 /mi |
| Mar 31, 2012 | 10K | 8725 | 57:23 | 9:14 /mi |