Personal bests
Marathon
3:16:22
2004 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2007 SunTrust Richmond Marathon3:36:38
November 10, 2007
- Place
- 604
- Pace
- 8:16 /mi
- 2004 SunTrust Richmond Marathon3:16:22
November 13, 2004
- Place
- 260
- Pace
- 7:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 604 | 3:36:38 | 8:16 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 260 | 3:16:22 | 7:29 /mi |