Personal bests
Half Marathon
1:50:51
2009 · 8:27 /mi
10K
49:29
2011 · 7:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K49:29
April 2, 2011
- Place
- 3017
- Pace
- 7:58 /mi
- 2009 McDonalds Half Marathon1:50:51
November 14, 2009
- Place
- 1040
- Pace
- 8:27 /mi
- 10K54:53
March 31, 2007
- Place
- 4663
- Pace
- 8:50 /mi
- 10K55:33
April 1, 2006
- Place
- 3454
- Pace
- 8:56 /mi
- 10K55:14
April 9, 2005
- Place
- 3538
- Pace
- 8:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 3017 | 49:29 | 7:58 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1040 | 1:50:51 | 8:27 /mi |
| Mar 31, 2007 | 10K | 4663 | 54:53 | 8:50 /mi |
| Apr 1, 2006 | 10K | 3454 | 55:33 | 8:56 /mi |
| Apr 9, 2005 | 10K | 3538 | 55:14 | 8:53 /mi |