Personal bests
Marathon
4:53:26
2004 · 11:12 /mi
Half Marathon
3:12:47
2023 · 14:42 /mi
10K
1:04:01
2003 · 10:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon3:12:47
November 11, 2023
- Place
- 7069
- Pace
- 14:42 /mi
- 2004 SunTrust Richmond Marathon4:53:26
November 13, 2004
- Place
- 2613
- Pace
- 11:12 /mi
- 2003 Suntrust Richmond Marathon4:53:32
November 15, 2003
- Place
- 2321
- Pace
- 11:12 /mi
- 10K1:04:01
March 29, 2003
- Place
- 3727
- Pace
- 10:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7069 | 3:12:47 | 14:42 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2613 | 4:53:26 | 11:12 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2321 | 4:53:32 | 11:12 /mi |
| Mar 29, 2003 | 10K | 3727 | 1:04:01 | 10:18 /mi |