SHAUNALEE FORBES

3 races in the archive

Personal bests

10K

56:44

2019 · 9:08 /mi

Progression

10K3 finishes · best 56:44 in 2019 — their most recent
58:201:06:401:15:002011201820192011 10K — 1:14:312018 10K — 1:03:362019 10K — 56:4456:44

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
9:109:3510:0010:25Start–5K5K–Finish2019 · Start to 5K · 9:10 /mi2019 · 5K to Finish · 9:06 /mi20192018 · Start to 5K · 10:10 /mi2018 · 5K to Finish · 10:18 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history