Personal bests
Marathon
4:27:04
2019 · 10:11 /mi
Half Marathon
2:08:47
2022 · 9:49 /mi
10K
1:03:52
2019 · 10:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:16:02
November 16, 2024
- Place
- 4740
- Pace
- 10:23 /mi
- 2022 CarMax Richmond Half Marathon2:08:47
November 12, 2022
- Place
- 2956
- Pace
- 9:49 /mi
- 2019 VCU Health Richmond Marathon4:27:04
November 16, 2019
- Place
- 2329
- Pace
- 10:11 /mi
- 10K1:03:52
April 13, 2019
- Place
- 7134
- Pace
- 10:17 /mi
- 10K1:31:21
March 28, 2015
- Place
- 19751
- Pace
- 14:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4740 | 2:16:02 | 10:23 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2956 | 2:08:47 | 9:49 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2329 | 4:27:04 | 10:11 /mi |
| Apr 13, 2019 | 10K | 7134 | 1:03:52 | 10:17 /mi |
| Mar 28, 2015 | 10K | 19751 | 1:31:21 | 14:42 /mi |