Personal bests
10K
1:10:45
2003 · 11:23 /mi
8K
48:25
2002 · 9:44 /mi
Race history
- 10K1:10:45
March 29, 2003
- Place
- 4792
- Pace
- 11:23 /mi
- 2002 NTELOS 8K48:25
November 9, 2002
- Place
- 1566
- Pace
- 9:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2003 | 10K | 4792 | 1:10:45 | 11:23 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1566 | 48:25 | 9:44 /mi |