Personal bests
Half Marathon
2:13:29
2008 · 10:11 /mi
10K
56:22
2012 · 9:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:16:26
November 16, 2013
- Place
- 4019
- Pace
- 10:24 /mi
- 10K56:22
March 31, 2012
- Place
- 7918
- Pace
- 9:04 /mi
- 10K1:00:55
April 2, 2011
- Place
- 11266
- Pace
- 9:48 /mi
- 10K1:00:06
March 27, 2010
- Place
- 10451
- Pace
- 9:40 /mi
- 10K1:04:10
March 28, 2009
- Place
- 11638
- Pace
- 10:20 /mi
- 2008 McDonalds Half Marathon2:13:29
November 15, 2008
- Place
- 1933
- Pace
- 10:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4019 | 2:16:26 | 10:24 /mi |
| Mar 31, 2012 | 10K | 7918 | 56:22 | 9:04 /mi |
| Apr 2, 2011 | 10K | 11266 | 1:00:55 | 9:48 /mi |
| Mar 27, 2010 | 10K | 10451 | 1:00:06 | 9:40 /mi |
| Mar 28, 2009 | 10K | 11638 | 1:04:10 | 10:20 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1933 | 2:13:29 | 10:11 /mi |