The Vault

Personal bests

10K

57:12

2006 · 9:12 /mi

10K3 finishes · best 57:12 in 2006 · latest 1:00:38 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9493	1:00:38	9:45 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6421	58:01	9:20 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4106	57:12	9:12 /mi