Personal bests
Half Marathon
3:02:30
2015 · 13:55 /mi
10K
1:02:09
2025 · 10:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:09
April 12, 2025
- Place
- 5942
- Pace
- 10:00 /mi
- 10K1:19:45
April 1, 2017
- Place
- 13323
- Pace
- 12:50 /mi
- 2015 American Family Fitness Half Marathon3:02:30
November 14, 2015
- Place
- 7928
- Pace
- 13:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 5942 | 1:02:09 | 10:00 /mi |
| Apr 1, 2017 | 10K | 13323 | 1:19:45 | 12:50 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7928 | 3:02:30 | 13:55 /mi |