Personal bests
Marathon
4:52:48
2019 · 11:10 /mi
Half Marathon
1:53:08
2018 · 8:38 /mi
10K
50:59
2019 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:08:25
November 13, 2021
- Place
- 2608
- Pace
- 9:48 /mi
- 2019 VCU Health Richmond Marathon4:52:48
November 16, 2019
- Place
- 3109
- Pace
- 11:10 /mi
- 10K50:59
April 13, 2019
- Place
- 1868
- Pace
- 8:12 /mi
- 2018 Markel Richmond Half Marathon1:53:08
November 10, 2018
- Place
- 2403
- Pace
- 8:38 /mi
- 10K53:30
April 14, 2018
- Place
- 2397
- Pace
- 8:37 /mi
- 2017 Markel Richmond Half Marathon2:14:09
November 11, 2017
- Place
- 4584
- Pace
- 10:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2608 | 2:08:25 | 9:48 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3109 | 4:52:48 | 11:10 /mi |
| Apr 13, 2019 | 10K | 1868 | 50:59 | 8:12 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2403 | 1:53:08 | 8:38 /mi |
| Apr 14, 2018 | 10K | 2397 | 53:30 | 8:37 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4584 | 2:14:09 | 10:14 /mi |