Personal bests
Marathon
4:21:10
2010 · 9:58 /mi
Half Marathon
1:47:28
2017 · 8:12 /mi
10K
51:03
2013 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:47:28
November 11, 2017
- Place
- 1228
- Pace
- 8:12 /mi
- 10K51:39
March 29, 2014
- Place
- 3293
- Pace
- 8:19 /mi
- 2013 American Family Fitness Half Marathon1:52:11
November 16, 2013
- Place
- 1385
- Pace
- 8:33 /mi
- 10K51:03
April 13, 2013
- Place
- 3490
- Pace
- 8:13 /mi
- 2010 SunTrust Richmond Marathon4:21:10
November 13, 2010
- Place
- 2070
- Pace
- 9:58 /mi
- 10K54:41
March 27, 2010
- Place
- 6273
- Pace
- 8:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1228 | 1:47:28 | 8:12 /mi |
| Mar 29, 2014 | 10K | 3293 | 51:39 | 8:19 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1385 | 1:52:11 | 8:33 /mi |
| Apr 13, 2013 | 10K | 3490 | 51:03 | 8:13 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2070 | 4:21:10 | 9:58 /mi |
| Mar 27, 2010 | 10K | 6273 | 54:41 | 8:48 /mi |