Personal bests
Half Marathon
2:18:01
2010 · 10:32 /mi
10K
1:10:55
2011 · 11:25 /mi
8K
51:11
2009 · 10:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:10:55
April 2, 2011
- Place
- 17887
- Pace
- 11:25 /mi
- 2010 McDonalds Half Marathon2:18:01
November 13, 2010
- Place
- 4056
- Pace
- 10:32 /mi
- 10K1:14:18
March 27, 2010
- Place
- 18341
- Pace
- 11:57 /mi
- 2009 HCA Va 8k51:11
November 14, 2009
- Place
- 1701
- Pace
- 10:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 17887 | 1:10:55 | 11:25 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4056 | 2:18:01 | 10:32 /mi |
| Mar 27, 2010 | 10K | 18341 | 1:14:18 | 11:57 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1701 | 51:11 | 10:18 /mi |