TIM VASS

5 races in the archive

Personal bests

10K

46:28

2014 · 7:29 /mi

Progression

10K5 finishes · best 46:28 in 2014 · latest 46:40 in 2019
46:4050:00201320142016201820192013 10K — 47:162014 10K — 46:2846:282016 10K — 49:002018 10K — 50:262019 10K — 46:40

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
7:207:408:00Start–5K5K–Finish2019 · Start to 5K · 7:39 /mi2019 · 5K to Finish · 7:22 /mi20192018 · Start to 5K · 8:05 /mi2018 · 5K to Finish · 8:09 /mi20182016 · Start to 5K · 7:56 /mi2016 · 5K to Finish · 7:50 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history