The Vault

Personal bests

10K

54:40

2006 · 8:48 /mi

10K2 finishes · best 54:40 in 2006 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3133	54:40	8:48 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	7527	1:07:30	10:52 /mi