MANDY RENFROE

3 races in the archive

Personal bests

10K

56:01

2016 · 9:01 /mi

Progression

10K3 finishes · best 56:01 in 2016 · latest 59:45 in 2018
56:401:00:002015201620182015 10K — 57:342016 10K — 56:0156:012018 10K — 59:45

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
9:009:209:40Start–5K5K–Finish2018 · Start to 5K · 9:47 /mi2018 · 5K to Finish · 9:26 /mi20182016 · Start to 5K · 9:13 /mi2016 · 5K to Finish · 8:49 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history