Personal bests
Half Marathon
2:11:25
2019 · 10:01 /mi
10K
48:28
2014 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:25
April 23, 2022
- Place
- 3625
- Pace
- 9:43 /mi
- 2019 Markel Richmond Half Marathon2:11:25
November 16, 2019
- Place
- 4132
- Pace
- 10:01 /mi
- 10K1:09:23
April 13, 2019
- Place
- 9300
- Pace
- 11:10 /mi
- 2018 Markel Richmond Half Marathon2:15:07
November 10, 2018
- Place
- 4196
- Pace
- 10:18 /mi
- 10K1:00:13
April 14, 2018
- Place
- 5037
- Pace
- 9:41 /mi
- 2017 Markel Richmond Half Marathon2:12:23
November 11, 2017
- Place
- 3875
- Pace
- 10:06 /mi
- 10K56:58
April 9, 2016
- Place
- 5195
- Pace
- 9:10 /mi
- 10K52:26
March 28, 2015
- Place
- 3354
- Pace
- 8:26 /mi
- 10K48:28
March 29, 2014
- Place
- 1879
- Pace
- 7:48 /mi
- 10K50:33
April 13, 2013
- Place
- 3226
- Pace
- 8:08 /mi
- 10K53:53
March 31, 2012
- Place
- 6094
- Pace
- 8:40 /mi
- 10K54:31
April 2, 2011
- Place
- 6207
- Pace
- 8:46 /mi
- 10K1:03:36
March 27, 2010
- Place
- 12908
- Pace
- 10:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 3625 | 1:00:25 | 9:43 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4132 | 2:11:25 | 10:01 /mi |
| Apr 13, 2019 | 10K | 9300 | 1:09:23 | 11:10 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4196 | 2:15:07 | 10:18 /mi |
| Apr 14, 2018 | 10K | 5037 | 1:00:13 | 9:41 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3875 | 2:12:23 | 10:06 /mi |
| Apr 9, 2016 | 10K | 5195 | 56:58 | 9:10 /mi |
| Mar 28, 2015 | 10K | 3354 | 52:26 | 8:26 /mi |
| Mar 29, 2014 | 10K | 1879 | 48:28 | 7:48 /mi |
| Apr 13, 2013 | 10K | 3226 | 50:33 | 8:08 /mi |
| Mar 31, 2012 | 10K | 6094 | 53:53 | 8:40 /mi |
| Apr 2, 2011 | 10K | 6207 | 54:31 | 8:46 /mi |
| Mar 27, 2010 | 10K | 12908 | 1:03:36 | 10:14 /mi |