Personal bests
10K
1:28:59
2016 · 14:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:28:59
April 9, 2016
- Place
- 16812
- Pace
- 14:19 /mi
- 10K1:29:01
March 28, 2015
- Place
- 19226
- Pace
- 14:20 /mi
- 10K1:46:31
March 29, 2014
- Place
- 24362
- Pace
- 17:09 /mi
- 10K1:49:52
March 31, 2012
- Place
- 29841
- Pace
- 17:41 /mi
- 10K1:47:45
April 2, 2011
- Place
- 29303
- Pace
- 17:20 /mi
- 10K1:46:03
March 27, 2010
- Place
- 26855
- Pace
- 17:04 /mi
- 10K1:47:34
March 28, 2009
- Place
- 23300
- Pace
- 17:19 /mi
- 10K1:55:52
April 5, 2008
- Place
- 22702
- Pace
- 18:39 /mi
- 10K1:44:49
March 31, 2007
- Place
- 17841
- Pace
- 16:52 /mi
- 10K1:52:46
April 1, 2006
- Place
- 15346
- Pace
- 18:09 /mi
- 10K1:48:43
April 9, 2005
- Place
- 12049
- Pace
- 17:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 16812 | 1:28:59 | 14:19 /mi |
| Mar 28, 2015 | 10K | 19226 | 1:29:01 | 14:20 /mi |
| Mar 29, 2014 | 10K | 24362 | 1:46:31 | 17:09 /mi |
| Mar 31, 2012 | 10K | 29841 | 1:49:52 | 17:41 /mi |
| Apr 2, 2011 | 10K | 29303 | 1:47:45 | 17:20 /mi |
| Mar 27, 2010 | 10K | 26855 | 1:46:03 | 17:04 /mi |
| Mar 28, 2009 | 10K | 23300 | 1:47:34 | 17:19 /mi |
| Apr 5, 2008 | 10K | 22702 | 1:55:52 | 18:39 /mi |
| Mar 31, 2007 | 10K | 17841 | 1:44:49 | 16:52 /mi |
| Apr 1, 2006 | 10K | 15346 | 1:52:46 | 18:09 /mi |
| Apr 9, 2005 | 10K | 12049 | 1:48:43 | 17:30 /mi |