PHOENIX KROL

5 races in the archive

Personal bests

Half Marathon

2:22:52

2021 · 10:54 /mi

8K

54:16

2017 · 10:55 /mi

Progression

Half Marathon3 finishes · best 2:22:52 in 2021 · latest 2:59:24 in 2025
2:30:002:46:403:03:202019202120252019 2019 Markel Richmond Half Marathon — 2:58:492021 2021 Carmax Richmond Half Marathon — 2:22:522:22:522025 2025 CarMax Richmond Half Marathon — 2:59:24

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 54:16 in 2017 · latest 58:14 in 2018
56:40201720182017 2017 VCU Health 8K — 54:1654:162018 2018 VCU Health 8K — 58:14

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
10:0011:4013:2015:00Start–10K10K–Finish2025 · Start to 10K · 12:20 /mi2025 · 10K to Finish · 14:54 /mi20252021 · Start to 10K · 10:11 /mi2021 · 10K to Finish · 11:33 /mi20212019 · Start to 10K · 12:22 /mi2019 · 10K to Finish · 14:47 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history