Personal bests
Half Marathon
2:06:23
2009 · 9:38 /mi
10K
51:39
2001 · 8:19 /mi
5 Mile
39:44
1999 · 7:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon2:06:23
November 14, 2009
- Place
- 2412
- Pace
- 9:38 /mi
- 10K57:27
April 5, 2008
- Place
- 6669
- Pace
- 9:15 /mi
- 10K55:55
March 31, 2007
- Place
- 5227
- Pace
- 9:00 /mi
- 10K57:55
April 1, 2006
- Place
- 4389
- Pace
- 9:19 /mi
- 10K53:36
March 27, 2004
- Place
- 2379
- Pace
- 8:38 /mi
- 10K51:39
March 31, 2001
- Place
- 1372
- Pace
- 8:19 /mi
- 1999 Coca-Cola 5 Miler39:44
November 13, 1999
- Place
- 531
- Pace
- 7:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2412 | 2:06:23 | 9:38 /mi |
| Apr 5, 2008 | 10K | 6669 | 57:27 | 9:15 /mi |
| Mar 31, 2007 | 10K | 5227 | 55:55 | 9:00 /mi |
| Apr 1, 2006 | 10K | 4389 | 57:55 | 9:19 /mi |
| Mar 27, 2004 | 10K | 2379 | 53:36 | 8:38 /mi |
| Mar 31, 2001 | 10K | 1372 | 51:39 | 8:19 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 531 | 39:44 | 7:57 /mi |