Personal bests
Marathon
5:21:10
2019 · 12:15 /mi
Half Marathon
1:37:43
2017 · 7:27 /mi
10K
40:57
2017 · 6:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:52:52
November 11, 2023
- Place
- 1830
- Pace
- 8:37 /mi
- 10K51:38
April 22, 2023
- Place
- 1535
- Pace
- 8:19 /mi
- 2022 CarMax Richmond Half Marathon1:59:28
November 12, 2022
- Place
- 2157
- Pace
- 9:07 /mi
- 10K51:10
April 23, 2022
- Place
- 1355
- Pace
- 8:14 /mi
- 2021 Carmax Richmond Half Marathon2:02:34
November 13, 2021
- Place
- 2458
- Pace
- 9:21 /mi
- 10K54:32
June 3, 2021
- Place
- 402
- Pace
- 8:47 /mi
- 2020 Richmond Half Marathon1:53:37
November 14, 2020
- Place
- 294
- Pace
- 8:40 /mi
- 2019 VCU Health Richmond Marathon5:21:10
November 16, 2019
- Place
- 3563
- Pace
- 12:15 /mi
- 10K43:15
April 13, 2019
- Place
- 400
- Pace
- 6:58 /mi
- 10K43:16
April 14, 2018
- Place
- 361
- Pace
- 6:58 /mi
- 2017 Markel Richmond Half Marathon1:37:43
November 11, 2017
- Place
- 412
- Pace
- 7:27 /mi
- 10K40:57
April 1, 2017
- Place
- 232
- Pace
- 6:35 /mi
- 10K43:58
April 9, 2016
- Place
- 605
- Pace
- 7:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1830 | 1:52:52 | 8:37 /mi |
| Apr 22, 2023 | 10K | 1535 | 51:38 | 8:19 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2157 | 1:59:28 | 9:07 /mi |
| Apr 23, 2022 | 10K | 1355 | 51:10 | 8:14 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2458 | 2:02:34 | 9:21 /mi |
| Jun 3, 2021 | 10K | 402 | 54:32 | 8:47 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 294 | 1:53:37 | 8:40 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3563 | 5:21:10 | 12:15 /mi |
| Apr 13, 2019 | 10K | 400 | 43:15 | 6:58 /mi |
| Apr 14, 2018 | 10K | 361 | 43:16 | 6:58 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 412 | 1:37:43 | 7:27 /mi |
| Apr 1, 2017 | 10K | 232 | 40:57 | 6:35 /mi |
| Apr 9, 2016 | 10K | 605 | 43:58 | 7:05 /mi |