Personal bests
10K
1:00:08
2006 · 9:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:39
April 20, 2024
- Place
- 9726
- Pace
- 12:01 /mi
- 10K1:06:11
April 14, 2018
- Place
- 7516
- Pace
- 10:39 /mi
- 10K1:04:26
April 9, 2016
- Place
- 9407
- Pace
- 10:22 /mi
- 10K1:01:06
March 28, 2015
- Place
- 8668
- Pace
- 9:50 /mi
- 10K1:02:54
April 13, 2013
- Place
- 11636
- Pace
- 10:07 /mi
- 10K1:02:09
April 2, 2011
- Place
- 12248
- Pace
- 10:00 /mi
- 10K1:00:08
April 1, 2006
- Place
- 5366
- Pace
- 9:41 /mi