Personal bests
Marathon
5:30:06
2019 · 12:35 /mi
Half Marathon
2:08:22
2017 · 9:48 /mi
10K
1:03:27
2015 · 10:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Marathon5:59:50
November 14, 2020
- Place
- 962
- Pace
- 13:43 /mi
- 2019 VCU Health Richmond Marathon5:30:06
November 16, 2019
- Place
- 3800
- Pace
- 12:35 /mi
- 2018 Markel Richmond Half Marathon2:30:04
November 10, 2018
- Place
- 5218
- Pace
- 11:27 /mi
- 2017 Markel Richmond Half Marathon2:08:22
November 11, 2017
- Place
- 4459
- Pace
- 9:48 /mi
- 10K1:03:27
March 28, 2015
- Place
- 10092
- Pace
- 10:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Marathon | 962 | 5:59:50 | 13:43 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3800 | 5:30:06 | 12:35 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5218 | 2:30:04 | 11:27 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4459 | 2:08:22 | 9:48 /mi |
| Mar 28, 2015 | 10K | 10092 | 1:03:27 | 10:13 /mi |