Personal bests
Marathon
4:15:49
2009 · 9:45 /mi
10K
59:10
2009 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 SunTrust Richmond Marathon4:15:49
November 14, 2009
- Place
- 1952
- Pace
- 9:45 /mi
- 10K59:10
March 28, 2009
- Place
- 8559
- Pace
- 9:31 /mi
- 10K1:00:32
April 1, 2006
- Place
- 5539
- Pace
- 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1952 | 4:15:49 | 9:45 /mi |
| Mar 28, 2009 | 10K | 8559 | 59:10 | 9:31 /mi |
| Apr 1, 2006 | 10K | 5539 | 1:00:32 | 9:45 /mi |