Personal bests
8K
57:22
2012 · 11:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k57:29
November 16, 2013
- Place
- 2009
- Pace
- 11:34 /mi
- 2012 HCA VA 8k57:22
November 10, 2012
- Place
- 2251
- Pace
- 11:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 2009 | 57:29 | 11:34 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2251 | 57:22 | 11:32 /mi |