Personal bests
Marathon
3:19:25
2012 · 7:36 /mi
Half Marathon
1:39:24
2019 · 7:35 /mi
10K
45:25
2005 · 7:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:59:13
November 11, 2023
- Place
- 2574
- Pace
- 9:06 /mi
- 2019 Markel Richmond Half Marathon1:39:24
November 16, 2019
- Place
- 588
- Pace
- 7:35 /mi
- 2018 Markel Richmond Half Marathon1:43:19
November 10, 2018
- Place
- 828
- Pace
- 7:53 /mi
- 2015 Anthem Richmond Marathon3:49:21
November 14, 2015
- Place
- 918
- Pace
- 8:45 /mi
- 2014 Anthem Richmond Marathon3:43:44
November 15, 2014
- Place
- 897
- Pace
- 8:32 /mi
- 2012 Anthem Richmond Marathon3:19:25
November 10, 2012
- Place
- 378
- Pace
- 7:36 /mi
- 2011 SunTrust Richmond Marathon4:00:59
November 12, 2011
- Place
- 1353
- Pace
- 9:11 /mi
- 2010 SunTrust Richmond Marathon4:31:58
November 13, 2010
- Place
- 2370
- Pace
- 10:22 /mi
- 2009 McDonalds Half Marathon2:02:58
November 14, 2009
- Place
- 1858
- Pace
- 9:23 /mi
- 10K46:21
March 31, 2007
- Place
- 1113
- Pace
- 7:28 /mi
- 2005 SunTrust Richmond Marathon3:55:59
November 12, 2005
- Place
- 1183
- Pace
- 9:00 /mi
- 10K45:25
April 9, 2005
- Place
- 679
- Pace
- 7:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2574 | 1:59:13 | 9:06 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 588 | 1:39:24 | 7:35 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 828 | 1:43:19 | 7:53 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 918 | 3:49:21 | 8:45 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 897 | 3:43:44 | 8:32 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 378 | 3:19:25 | 7:36 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1353 | 4:00:59 | 9:11 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2370 | 4:31:58 | 10:22 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1858 | 2:02:58 | 9:23 /mi |
| Mar 31, 2007 | 10K | 1113 | 46:21 | 7:28 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1183 | 3:55:59 | 9:00 /mi |
| Apr 9, 2005 | 10K | 679 | 45:25 | 7:19 /mi |