Personal bests
Marathon
4:09:50
2016 · 9:32 /mi
Half Marathon
2:06:49
2017 · 9:40 /mi
8K
1:18:18
2024 · 15:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 VCU Health Richmond 8k1:18:18
November 16, 2024
- Place
- 3214
- Pace
- 15:45 /mi
- 2021 Carmax Richmond Half Marathon2:47:04
November 13, 2021
- Place
- 4826
- Pace
- 12:45 /mi
- 2018 Markel Richmond Half Marathon2:18:04
November 10, 2018
- Place
- 4613
- Pace
- 10:32 /mi
- 2017 Markel Richmond Half Marathon2:06:49
November 11, 2017
- Place
- 3390
- Pace
- 9:40 /mi
- 2016 Anthem Richmond Marathon4:09:50
November 12, 2016
- Place
- 1668
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3214 | 1:18:18 | 15:45 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4826 | 2:47:04 | 12:45 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4613 | 2:18:04 | 10:32 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3390 | 2:06:49 | 9:40 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1668 | 4:09:50 | 9:32 /mi |