The Vault

Personal bests

10K

1:45:04

2015 · 16:55 /mi

10K2 finishes · best 1:45:04 in 2015 · latest 1:58:25 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	18821	1:58:25	19:03 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	22444	1:45:04	16:55 /mi