SHAWN LAWSON

3 races in the archive

Personal bests

10K

59:04

2004 · 9:30 /mi

Progression

10K3 finishes · best 59:04 in 2004 — their most recent
1:00:001:03:202002200320042002 10K — 1:02:182003 10K — 1:03:422004 10K — 59:0459:04

Lower on the chart is faster — a line falling to the right means improvement.

Race history