Personal bests
Marathon
3:27:31
2015 · 7:55 /mi
Half Marathon
1:35:34
2019 · 7:17 /mi
10K
44:04
2013 · 7:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:43:45
November 15, 2025
- Place
- 888
- Pace
- 7:55 /mi
- 2021 Carmax Richmond Half Marathon1:39:13
November 13, 2021
- Place
- 371
- Pace
- 7:34 /mi
- 2019 Markel Richmond Half Marathon1:35:34
November 16, 2019
- Place
- 427
- Pace
- 7:17 /mi
- 2018 Markel Richmond Half Marathon1:36:32
November 10, 2018
- Place
- 396
- Pace
- 7:22 /mi
- 10K58:26
April 1, 2017
- Place
- 5346
- Pace
- 9:24 /mi
- 2016 Anthem Richmond Marathon3:32:26
November 12, 2016
- Place
- 533
- Pace
- 8:06 /mi
- 10K1:10:07
April 9, 2016
- Place
- 11895
- Pace
- 11:17 /mi
- 2015 Anthem Richmond Marathon3:27:31
November 14, 2015
- Place
- 391
- Pace
- 7:55 /mi
- 2014 Anthem Richmond Marathon3:32:26
November 15, 2014
- Place
- 619
- Pace
- 8:06 /mi
- 10K44:04
April 13, 2013
- Place
- 806
- Pace
- 7:06 /mi
- 10K45:21
March 31, 2012
- Place
- 1354
- Pace
- 7:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 888 | 1:43:45 | 7:55 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 371 | 1:39:13 | 7:34 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 427 | 1:35:34 | 7:17 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 396 | 1:36:32 | 7:22 /mi |
| Apr 1, 2017 | 10K | 5346 | 58:26 | 9:24 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 533 | 3:32:26 | 8:06 /mi |
| Apr 9, 2016 | 10K | 11895 | 1:10:07 | 11:17 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 391 | 3:27:31 | 7:55 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 619 | 3:32:26 | 8:06 /mi |
| Apr 13, 2013 | 10K | 806 | 44:04 | 7:06 /mi |
| Mar 31, 2012 | 10K | 1354 | 45:21 | 7:18 /mi |