Personal bests
Marathon
3:27:45
2015 · 7:55 /mi
Half Marathon
1:39:10
2019 · 7:34 /mi
8K
34:11
2018 · 6:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:40:43
November 11, 2023
- Place
- 741
- Pace
- 7:41 /mi
- 2019 Markel Richmond Half Marathon1:39:10
November 16, 2019
- Place
- 572
- Pace
- 7:34 /mi
- 2018 VCU Health 8K34:11
November 10, 2018
- Place
- 109
- Pace
- 6:53 /mi
- 2015 Anthem Richmond Marathon3:27:45
November 14, 2015
- Place
- 401
- Pace
- 7:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 741 | 1:40:43 | 7:41 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 572 | 1:39:10 | 7:34 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 109 | 34:11 | 6:53 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 401 | 3:27:45 | 7:55 /mi |